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  • Structural Relief Therapy: A Better Way to Relieve Pain

    It can get exhausting searching for the most effective manual massage treatment to help alleviate chronic pain and discomfort. People will see many different therapists in hopes of finding some kind of relief following a session. Some...

    • Posted 2 months ago
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  • Finding Freedom from Pain

    The CDC reported that 50 million Americans suffer from chronic pain (meaning on most or all of the days in the past six months). Add to that the amount of people that suffer from episodic pain or...

    • Posted 4 months ago
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  • Struggling with Emotional Distress? Try CBD

    We live in an over-stimulated, fast paced world with constant news flashed at us of despair, violence, and catastrophe. Hopelessness. Anxiety. Depression. Stress. Anger. FEAR. These are all very appropriate emotions when you think about the challenging...

    • Posted 6 months ago
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  • What is CBD?

    CBD which stands for cannabinol is one of 113 different cannabinoids that can be found in the cannabis plant. The two highest and most studied cannabinoids are tetrahydrocannabinol (THC) and cannabinol (CBD). THC is well-known for its...

    • Posted 1 year ago
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  • Holiday Tips for Healthy Legs

    The holiday season can be really tough on legs. Standing in long lines, flying on planes, and even sitting in mall traffic, can wreak havoc on your circulatory system. How so? Healthy veins have valves, which open...

    • Posted 5 years ago
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  • Muscle Or Joint Pain? Which One Is It?

    I typically hear this same question weekly, if not daily, “Is my pain coming from the muscle or joint?” I usually answer, “Probably a little of both.” This always seems to put a perplexing look on most...

    • Posted 5 years ago
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  • Suffering from Sciatica?

    Let’s begin by defining fascia. Covering all the muscles and internal organs of our body as well as between our bones is a very thin layer of connective tissue known as fascia. It is one complete interconnected...

    • Posted 5 years ago
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  • Finding The Origin Of Your Pain

    In today’s on the go, fast paced lifestyle, inevitably, we will become injured or experience sore or stiff muscles. As winter is slowly exiting Maine, we might have fallen on the ice, possibly fell skiing, shoveled a...

    • Posted 5 years ago
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