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  • Change Your Vibration, Change Your Health

    In Quantum Physics the Law of Vibration states that everything in our universe, whether visible or invisible, is in a constant state of motion. When anything is reduced to its most basic form it exists as pure...

    • Posted 2 years ago
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  • Addressing Hormone Imbalances with Acupuncture and Herbal Medicine

    A few weeks ago a patient who is seeing me for hip pain said, “I just realized that since starting treatment with you, I can’t remember the last time I had a hot flash!”. She’s not alone...

    • Posted 2 years ago
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  • The Healing Modality of Reiki

    As I am preparing to teach a class in Reiki level I, I find myself looking back to when I had my 1st Reiki session in 2004 and then my subsequent trainings in 2005 and 2006. I...

    • Posted 2 years ago
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  • Natural Allergy Relief with Halotherapy

    My earliest and strongest memory as a child to the downside of allergy relief pills was bearing witness to my mother chronically suffering from hay fever. She would painstakingly cut her allergy pills into small fragments to...

    • Posted 2 years ago
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  • Ditch the Addiction to Your Old Habits

    Are you addicted to one of these? • worrying • sweets • social media • perfectionism • shopping • smoking • cell phone • being right • heart break • potato chips • alcohol • procrastination •...

    • Posted 2 years ago
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  • Holistic Options for Pregnancy

    Many women go into pregnancy not knowing a lot about it and having a lot of questions so they search the web and ask friends, family, midwives or doctors; and then end up having more questions! One...

    • Posted 2 years ago
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  • Why Weight?

    There are as many specific reasons for being overweight as there are people, since each person is an individual and has his/her own tapestry of experiences, messages and influences that affect eating habits. Overeating usually fills a...

    • Posted 2 years ago
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  • My Inner Scaredy Cat…Fear!

    EFT Tapping just won the Golden Globe Award for ‘Best Mystery Solved’ in a recent Tapping session with a long-standing client, aka Stella. She had taken a job 25 years ago as a model, purely because she...

    • Posted 2 years ago
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  • Making a Mind/Body/Spirit Connection with Massage

    I envision a time when we all recognize that we are incredibly amazing beings; a time when we value ourselves just because we are here living our lives the best way we know how. I imagine a...

    • Posted 3 years ago
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  • Was it Really Fear of Flying?

    “Amanda” had such a severe terror of flying that she had not been on a plane for 19 years. She called me to set up an EFT appointment because an important family event was taking place in...

    • Posted 3 years ago
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  • Food is Fuel

    A balanced diet. A raw diet. A fad diet. Avoid gluten. Avoid sugar. Go vegetarian. Don’t eat carbs and you’ll get skinny. Remember when the big nutrition debate was as simple as whether or not butter vs....

    • Posted 3 years ago
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  • Lose Emotional Weight by the Pound!

    Have you ever had a craving for a certain food? Mmmm, is that rich chocolate cake with butter cream frosting, just calling to you? Have you ever wondered why you crave the cake at all? Why you...

    • Posted 3 years ago
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  • Easy Steps to Becoming a Maine Medical Cannabis Patient

    As Maine’s medical cannabis program has grown over the last 17 years, program requirements have also evolved. For patients wanting to enter the legal medical program, finding accurate information can be the most daunting part of the...

    • Posted 3 years ago
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  • Tap Here For Best Results

    When I first heard of EFT (Emotional Freedom Technique) or Tapping, I thought it was a little crazy! What was tapping on my body going to do for me? Well, I soon found out just how powerful...

    • Posted 3 years ago
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