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Reprogram Your “Subconscious Software”Think of yourself as a computer without an operating system. This may be hard to imagine but it’s how every person on the planet arrives at birth. From the last trimester of pregnancy through age 7, our...
- Posted 4 years ago
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Fighting Back Against DepressionDid you know that depression is a condition that affects more than 16 million adults in America every year and that only one-third of individuals with severe depression get the professional help and therapy they need for...
- Posted 5 years ago
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What Does Your Digestion Have To Do With Your Depression?Depression is a very common and very enigmatic diagnosis. The cause of depression still remains to be elucidated even though 1 out of every 5 people will experience a period of depression at some point in their...
- Posted 5 years ago
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A New Hope for DepressionDo you or someone you know suffer from depression? If so, you know the illness can have devastating consequences for not only the person suffering, but their families and loved ones as well. Depression is a very...
- Posted 5 years ago
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Mindful Treatment of Anxiety, Depression & PTSDMindfulness has gained a ton of momentum in recent years. I think it is safe to say it is HOT, HOT, HOT!! Nearly everywhere we turn these days, mindfulness is there. If you are in the check-out...
- Posted 6 years ago
ELM™ | Maine
