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  • The Time Is NOW for What, Where, Why and How of Emotional Freedom Techniques

    Wouldn’t it be nice to know a universal self-help technique that brings you peace and calm naturally and has the flexibility of use anytime or anywhere? It’s here for you; Emotional Freedom Techniques (EFT) Tapping. The What?...

    • Posted 1 month ago
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  • Assertiveness 101: It’s Ok to Say “No”

    It’s a beautiful, sunny warm day and you’ve made it a point to take the day off for some well-deserved rest and relaxation. You’re about to leave for the beach, sunscreen in hand when the phone rings....

    • Posted 3 months ago
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  • EFT: 20/20 Emotional Vision

    Do you see everything that’s in front of you or are there things that others see that you don’t? If we can’t see something, we don’t think it’s there – right? That same fact applies to our...

    • Posted 3 months ago
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  • Awakening Your Inner Strength: Edgebrook’s “Moving Through Grief, Trauma and Loss” Workshops

    It’s inevitable that there will come a time in our lives when we will stand face to face with grief, whether it be from the loss of a loved one or from the residual effects of past...

    • Posted 3 months ago
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  • The Future is “Leading Up”! Your Supervisor’s Success Means Room in the Spotlight for You

    Years ago, while conducting an applicant interview, I asked the common question, “Where do you see yourself in five years?” To my surprise, the interviewee sternly gave me an answer that was anything but generic: “I want...

    • Posted 3 months ago
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  • Change as Opportunity & Possibility

    It has been said the one thing we can rely on in life is change. Thus, it becomes significant to consider what does change mean? More importantly, what does change mean to you? Change has been defined...

    • Posted 5 months ago
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  • Beat The Winter Blues with EFT Tapping

    Life naturally slows down in winter. The days grow shorter, light becomes scarce, and we respond by planting ourselves in front of the television or hiding under the covers to stay warm. How do you know when...

    • Posted 5 months ago
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  • 5 Steps to Physical and Energetic Health

    When it comes to taking caring of our health, most people think of caring for our physical body through a healthy diet and exercise. We are all made up of pure energy, however the densest form of...

    • Posted 5 months ago
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  • In All Things, Give Thanks

    The holidays are officially over, but the beginning of the New Year can be a difficult time for some people because seeing what others have is a reminder of what they have lost. There is a Yiddish...

    • Posted 5 months ago
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  • Was That a Spiritual Set-up?

    When I first began my spiritual journey, I declared that my spiritual mantra was, “Bring it On!”. This has resulted in a spiritual journey with many wonderful miracles and many difficult healing moments. It seemed like each...

    • Posted 5 months ago
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  • Reprogram Your “Subconscious Software”

    Think of yourself as a computer without an operating system. This may be hard to imagine but it’s how every person on the planet arrives at birth. From the last trimester of pregnancy through age 7, our...

    • Posted 7 months ago
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  • How Do You Create Emotional Change?

    To work through depression, one must first recognize the signs: overwhelming feelings of sadness, hopelessness, irritability, fatigue, changes in appetite and loss of interest or pleasure in activities are some of the symptoms of depression. Stop for...

    • Posted 7 months ago
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  • Change Your Life by Changing Your Mind

    A belief is referred to as the truth or reality of something or someone as valid. Beliefs are formed from the information that surrounds us whether we see it, feel it, or hear it. From a young...

    • Posted 7 months ago
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  • Awareness: A Gift and a Curse

    “The ultimate value of life depends upon awareness and the power of contemplation rather than upon mere survival. ~ Aristotle”   Are You Awake? It is morning; the alarm goes off, you roll out of bed and...

    • Posted 7 months ago
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