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  • Know Your Breasts, Know Yourself

    The women’s self-help health movement was started in the 1970’s by lay women who set out to demystify women’s bodies by sharing information with other women. Key players in this movement were the Feminist Women’s Health Centers,...

    • Posted 9 years ago
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  • Creating a Conscious Relationship with Your Partner

    Is there a formula for success in relationships? Have you ever wondered how some couples sustain healthy, happy, loving relationships while others seem to struggle? When two individuals agree to specific conscious-minded practices, their relationship can thrive....

    • Posted 10 years ago
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  • Reach Your Ultimate Goals with Hypnosis

    Every individual supposedly has an ultimate goal, one that is the same for all people, regardless of race, creed, nationality or physical condition. The goal may be held in the subconscious mind, but it is the eventual...

    • Posted 10 years ago
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  • Multitasking Has No Place in Beautiful Sex: Mindfulness for Partners

    The work I do with all my clients is based on the newest research in various fields, including sexology, psychology and medicine. I enjoy seeing the results of controlled experiments. It lends a clear perspective to issues...

    • Posted 10 years ago
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  • Preventing Varicose Veins

    Although it’s a common misconception that only women experience troublesome veins, the fact is, one in three people in the U.S. including men has some form of vein, or venous, disease. That breaks down to 55% of...

    • Posted 10 years ago
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  • Seeking A Second Opinion

    Second opinions perform a valuable function in the field of medicine. They can help eliminate medical errors and contribute to better patient care. In the field of vein health, second opinions are an essential part of effective...

    • Posted 10 years ago
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  • Jump Start Your Energy this Spring

    Ah, Spring! Nature waking up from winter sleep, earth cracking open, green sprouts pushing up through soil, leaves unfurling, tiny seeds growing into tall plants, strong winds sweeping through and bringing rapid change. In Chinese Medicine, we...

    • Posted 10 years ago
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  • Top Ten Fertility Fundamentals

    I had two stepmothers who were infertile for various reasons, and have an adopted baby brother. Several of my close friends and family members have used IVF to conceive, and I have my eggs cryopreserved. A few...

    • Posted 10 years ago
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  • Can Acupuncture Improve Your Fertility?

    In short, a resounding yes! Statistics show that one in five couples over the age of 30 have difficulty conceiving after one year of trying. Many of these couples turn to acupuncture and Chinese medicine for a...

    • Posted 10 years ago
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  • Holiday Tips for Healthy Legs

    The holiday season can be really tough on legs. Standing in long lines, flying on planes, and even sitting in mall traffic, can wreak havoc on your circulatory system. How so? Healthy veins have valves, which open...

    • Posted 10 years ago
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  • Treating the Symptoms of Vein Disease—Naturally

    Vein disease, also known as venous disease, is defined as the impairment of blood flow towards your heart. It includes, but is not limited to, varicose veins. While there are proven, minimally invasive treatments for vein insufficiency,...

    • Posted 10 years ago
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  • Relief from Post-Traumatic Stress Disorder with Acupuncture

    According to the National Institute of Mental Health, Post-Traumatic Stress Disorder (PTSD) affects 7.7 million American adults, but can occur at any age, including childhood. Those who suffer from PTSD are often war veterans and survivors of...

    • Posted 10 years ago
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  • Your Eczema and You: Yes, Your Skin Can Be Clear Again!

    Today, we’re continuing in our series on Chinese medicine and skin disease. First we covered the basics (review the August online issue if you missed it), and then in September’s issue we took a closer look at...

    • Posted 10 years ago
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  • Strong Bones, Strong Body

    Most people think of bone as hard, sturdy and never changing. Actually, this could not be further from the truth! Bones are constantly changing, being remodeled, replacing old and brittle bone with strong and healthy tissue. As...

    • Posted 11 years ago
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