Treating the Symptoms of Vein Disease—Naturally
Vein disease, also known as venous disease, is defined as the impairment of blood flow towards your heart. It includes, but is not limited to, varicose veins. While there are proven, minimally invasive treatments for vein insufficiency, such as endovenous laser ablation (EVLA) and sclerotherapy, interest in alternative options for preventing, treating, and stemming the progression of vein disease continues to grow.
Studies show encouraging potential for many herbal supplements and alternative medications, as current research promises to advance our understanding of these natural treatments.
Things to consider
It is important to understand that while herbal medications may help eliminate some symptoms, such as spider veins or aching, tired legs, the benefits are limited to the period of time that the medication is being taken. They do not fix the underlying cause of the symptoms.
Patients experiencing symptoms, and those who think they may be at risk of vein disease, should be evaluated by a vein specialist and learn their options for treating the underlying cause. It is important to ensure that symptoms are not an indication of a more serious medical condition, such as phlebitis or thrombosis.
Something else to note: alternative medications are not regulated in the U.S. Anyone considering taking them (for vein treatment or otherwise) should understand the proper dosage recommendations, risks, and side effects. Some herbal supplements can be toxic if taken improperly.
Plant-based remedies
1. Rutin/Rutosides: Rutin, also referred to as rutosides, is a compound found in some plants and has become a widely accepted alternative treatment for venous disease symptoms. Rutin is a citrus flavonoid glycoside found in food such as buckwheat, asparagus, berries, and the rinds of some citrus fruits. Studies indicate that this flavonoid acts on blood vessel health, positively affecting varicose veins, superficial venous insufficiency, and venous ulcers. Rutins have been found to improve circulation, strengthen capillaries, reduce inflammation, and improve venous edema. Forms of rutin are used in Europe, Mexico and other Latin American countries for the treatment of venous disorders, and it is widely available as a supplement. Studies continue into its potential, and while rutin appears safe for short-term treatment.
2. Diosmin, one citrus-based compound, is used to treat various disorders of blood vessels, including varicose veins and poor circulation in the legs. It is considered a “medical food” and is available with a doctor’s prescription.
3. Horse chestnut extract, the common name for aesculus hippocastanum, is a promising natural medicine for treating chronic venous insufficiency. It is an anti-inflammatory herb that has been found to promote normal tone of the vein wall, thereby improving circulation through the veins. Benefits can include reduced leakage of the capillaries and a reduction in lower leg swelling. While horse chestnut extract is not regulated in the U.S., it is available as a supplement, and it is a popular treatment in Europe, where it is considered an effective alternative for compression stockings. Studies support the potential of horse chestnut extract, and it appears to be safe and effective when used properly. However, additional research of these findings is required, and proper processing of supplements is critical to avoid toxicity and side effects.
4. Gotu kola, also called centella asiatica, is a trailing plant native to Asia. Its many uses include the treatment of venous insufficiency and the healing of wounds. Gotu kola stimulates the production of collagen, a protein found in the fibrous tissue of blood vessels. Studies have reported its effectiveness in healing vein walls and tissues. Its benefits include reduced swelling and improved circulation and vascular tone. Further studies are needed to understand more about gotu kola. It is currently available in supplement form and in topical form to treat wounds.
5. Red vine leaf extract, also called grape leaf or folia vitis viniferae, has undergone studies that support its potential for the treatment of venous insufficiency. The antioxidants in red vine leaf can strengthen blood vessels and reduce inflammation, and it is used to maintain leg circulation and improve tired, heavy, aching legs. It is most commonly used in France and the U.K. Comprehensive safety studies on red vine leaf have not yet been performed, but it is a registered over-the-counter medication in some European countries. It is widely available in capsules.
6. Butcher’s broom is the common name for ruscus aculeatus, a berry-producing evergreen shrub found in the Mediterranean. It is recognized for its positive effect on blood flow. Recently, European interest in the herb has focused on its potential for treatment of varicose veins, and it has been approved as a treatment for chronic venous insufficiency by Germany’s regulatory commission for herbal therapies. Research conducted with butcher’s broom has shown decreases in leg swelling, pointing toward its efficacy. Comprehensive safety studies, however, have not been reported.
Alternative treatments
Elevation is a simple, yet powerful, tool that can help improve blood circulation in the veins and provide some relief to venous symptoms. In some cases, elevation of the legs can alleviate pain or swelling that is the result of early stage venous disease. Elevation of the legs above the heart for a period of three minutes, several times throughout the course of the day, can encourage blood flow from the legs and decrease the pooling of blood. A vein specialist can guide patients on the most effective elevation techniques.
Regular movement to prevent long periods of sitting or stagnancy is recommended for the prevention of venous disease and for easing its symptoms. Exercises for the feet, toes, and ankles, (tapping the toes and flexing the feet, for example) can help blood flow in the legs if done several times a day.
Because venous disease has a strong genetic component, prevention can help those with a family history to avoid blood clots and ward off symptoms. Important components of prevention include maintaining a healthy weight, exercising regularly, and quitting smoking.
Dr. Cindy Asbjornsen is the founder of the Vein Healthcare Center in South Portland, Maine. Certified by the American Board of Venous and Lymphatic Medicine, she cares for all levels of venous disease, including spider veins, varicose veins and venous ulcers. Dr. Asbjornsen is the only vein specialist in Maine to be named a Fellow by the American College of Phlebology. You can contact Dr. Asbjornsen at 207-221-7799 or [email protected].
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