There are as many specific reasons for being overweight as there are people, since each person is an individual and has his/her own tapestry of experiences, messages and influences that affect eating habits. Overeating usually fills a...

EFT Tapping just won the Golden Globe Award for ‘Best Mystery Solved’ in a recent Tapping session with a long-standing client, aka Stella. She had taken a job 25 years ago as a model, purely because she...

I envision a time when we all recognize that we are incredibly amazing beings; a time when we value ourselves just because we are here living our lives the best way we know how. I imagine a...

“Amanda” had such a severe terror of flying that she had not been on a plane for 19 years. She called me to set up an EFT appointment because an important family event was taking place in...

A balanced diet. A raw diet. A fad diet. Avoid gluten. Avoid sugar. Go vegetarian. Don’t eat carbs and you’ll get skinny. Remember when the big nutrition debate was as simple as whether or not butter vs....

Have you ever had a craving for a certain food? Mmmm, is that rich chocolate cake with butter cream frosting, just calling to you? Have you ever wondered why you crave the cake at all? Why you...

As Maine’s medical cannabis program has grown over the last 17 years, program requirements have also evolved. For patients wanting to enter the legal medical program, finding accurate information can be the most daunting part of the...

When I first heard of EFT (Emotional Freedom Technique) or Tapping, I thought it was a little crazy! What was tapping on my body going to do for me? Well, I soon found out just how powerful...

Anxiety and Depression:  Lifestyle Basics Anxiety and depression account for the vast majority of cases of mental/emotional illness in our society, affecting people of all ages and, increasingly, children. Over 1 out of 5 children between the...

Summer is lush and abundant just before it ends. Chinese Medicine has Five Seasons, and considers late summer a season of its own, distinctly different, sandwiched between summer and fall, from mid-August to early October.  And it...

Raegan, 15, enjoys music, animals, and cartoons. She’s a snuggler, a joyful child who often bestows her beaming smile on her family, friends, and teachers. Sara, 23, enjoys being outdoors, especially bird-watching, and is a caring mother...

“Sound: an alchemist tool to sculpt reality.” Marci Brennan, aka Marci Starr, is not a newbie when it comes to healing. Starting as a Licensed Massage Therapist in 1994, she has had experience in several settings, such...

“So, what do you do?” “I’m a doctor.” “Oh, really? What kind of doctor are you?” “A good one.” Before the person I’m talking with thinks I’m just being glib, I go on to explain that I...

In the last few weeks, the New York State Attorney General issued cease and desist letters to GNC, Target, Walgreens and Walmart, requiring them to pull store-brand nutritional supplements from their shelves (specifically herbals), based on the...