Wanting to become pregnant, being pregnant and postpartum are all Pregnant Pauses, that we as women and as couples, experience in a myriad of different ways. Consider the length of time that these profound experiences span your...

Have you ever thought about your birth experience and wondered what it was like? You were at your birth, but what do you remember about it? If there’s nothing coming up in your conscious mind right now,...

Wouldn’t it be nice to know a universal self-help technique that brings you peace and calm naturally and has the flexibility of use anytime or anywhere? It’s here for you; Emotional Freedom Techniques (EFT) Tapping. The What?...

It’s a beautiful, sunny warm day and you’ve made it a point to take the day off for some well-deserved rest and relaxation. You’re about to leave for the beach, sunscreen in hand when the phone rings....

Do you see everything that’s in front of you or are there things that others see that you don’t? If we can’t see something, we don’t think it’s there – right? That same fact applies to our...

It’s inevitable that there will come a time in our lives when we will stand face to face with grief, whether it be from the loss of a loved one or from the residual effects of past...

Years ago, while conducting an applicant interview, I asked the common question, “Where do you see yourself in five years?” To my surprise, the interviewee sternly gave me an answer that was anything but generic: “I want...

It has been said the one thing we can rely on in life is change. Thus, it becomes significant to consider what does change mean? More importantly, what does change mean to you? Change has been defined...

Life naturally slows down in winter. The days grow shorter, light becomes scarce, and we respond by planting ourselves in front of the television or hiding under the covers to stay warm. How do you know when...

When it comes to taking caring of our health, most people think of caring for our physical body through a healthy diet and exercise. We are all made up of pure energy, however the densest form of...

The holidays are officially over, but the beginning of the New Year can be a difficult time for some people because seeing what others have is a reminder of what they have lost. There is a Yiddish...

When I first began my spiritual journey, I declared that my spiritual mantra was, “Bring it On!”. This has resulted in a spiritual journey with many wonderful miracles and many difficult healing moments. It seemed like each...

Think of yourself as a computer without an operating system. This may be hard to imagine but it’s how every person on the planet arrives at birth. From the last trimester of pregnancy through age 7, our...

To work through depression, one must first recognize the signs: overwhelming feelings of sadness, hopelessness, irritability, fatigue, changes in appetite and loss of interest or pleasure in activities are some of the symptoms of depression. Stop for...